When you go to the dentist, you may notice that they use a variety of numbers to describe your oral health. These numbers can be confusing, but they are actually quite important. They can help you to track your progress over time and make informed decisions about your dental care.
One of the most important numbers is the plaque index. This number measures the amount of plaque on your teeth. Plaque is a sticky film of bacteria that can cause cavities and gum disease. A healthy plaque index is 0 or 1. If your plaque index is higher, it means that you need to brush and floss more often.